Welcome to Lady Jags Volleyball!
Home of the 2022 5A State Runner-Up! Â
General Information
If you want to get information about the program, please email angela.hanson@dcsdk12.org.
Coaching Staff
- Head Varsity Coach- Angela Nylund-Hanson
- Assistant Varsity- Tiffany Albert & Shauna Barker
- Junior Varsity- Piper Thompson
- Sophomore- Mallory Elfstrom
- Freshman- Keke Stickney
Follow Us on Social Media
Follow us on social media to get updates and reminders, see pictures, and help expand our presence.
  Facebook- Rock Canyon Volleyball
  Twitter- @RockCanyonVB
  Instagram- rockcanyonvb
2025 Informational Meeting – Power Point Presentation
Who: Incoming freshmen and their parents (others are welcome to attend)
What: An informational meeting to discuss the girls volleyball program including summer camps, tryouts, season dates, booster club, meet the coaches, and Q&A.
When: May 5th @ 6:30 PM
Where: RCHS Orchestra Room 400 (upstairs, past the auditorium, down the hall)
2025 Open Gyms
Below are the open gyms scheduled so far. May add more dates for the rest of the summer at a later date. Open gyms are free to attend and are held in the main gym at RCHS unless otherwise noted below. You must be a current student at RCHS or accepted into the school for the next school year to attend open gyms. Incoming freshmen can start attending open gyms after May 1st.Â
- Monday, May 5th- Upperclassmen 3:30-5:00; incoming freshman 5:00-6:30
- Thursday, May 15th- incoming freshman 4:00-5:30
- Tuesday, May 20th- Upperclassmen 3:30-5:00; incoming freshman 5:00-6:30
- Thursday, May 29th- incoming freshman 4:00-5:30
- Monday, June 2nd- Upperclassmen 3:30-5:00; incoming freshman 5:00-6:30
- Wednesday, June 11th- incoming freshman 4:00-5:30
- Tuesday, June 17th- Upperclassmen 3:30-5:00; incoming freshman 5:00-6:30
2025 Summer Camps for Girls VolleyballÂ
(Use the registration links provided below for each camp.)
Summer Strength Training (Register Here)
Dates:Â Â Â Â June 2Â – Aug 1Â (except July 4, 18, & 25)
Time:Â Â Â Â Â Â Â Â MWF 9:30-10:45 AM
Who:Â Â Â Â Â Â Â Â 9-12 Grades (Fall 2025)
Where:Â Â Â Â Â RCHS Weight Room/Aux GymÂ
Cost:Â Â Â Â Â Â Â Â $360
Instructor: Â Â Elite Speed Trainers & RCHS Volleyball Coaching Staff
This strength training camp (24 sessions) will help you build strength and agility while helping with injury prevention. The elite speed trainers are highly skilled and have trained numerous volleyball athletes. This camp will help to get you in shape and better prepare you for the upcoming season.
Middle School Skills Camp (Register Here)
Dates:Â Â Â Â June 24Â – June 26
Time:     4:00 pm – 6:00 pm
Who:        6 – 8 Grades (Fall 2025)
Where:Â Â Â Â Â RCHS Gym
Cost:Â Â Â Â Â Â Â Â $85
Instructor: Â Â RCHS Volleyball Coaching Staff
This camp provides an opportunity for middle school players to improve their volleyball skills and athleticism. Campers will endure drills similar to what they will see in high school and have a chance to become acquainted with the RCHS Coaching Staff and other players.Â
UNC Team Camp (Coaches Invitation Only)Â (Register Here)
**Registration opens ~June 30, 2023
Date:Â Â Â Â July 24Â – July 26
Time:Â Â Â Â Â Â Overnight
Who:Â Â Â Â Â Â Coaches Invite Only
Where:Â Â Â UNC Greeley
Cost:Â Â Â Â $260
By mid-June, 20 to 24 girls will be chosen by the RCHS Coaching Staff to create two competitive teams to attend this overnight team camp with the RCHS Coaching Staff. At this camp, the girls will play at least 12 matches against teams from all over to prepare for the upcoming season. The cost covers lodging for 2 nights and 7 meals.Â
Date:Â Â Â Â Â Â August 5Â – August 7
Time:          3:00pm – 5:00pm
Who:         9th Grade (Fall 2025)
Where:Â Â Â Â Â Â RCHS Gym
Cost:Â Â Â Â Â Â Â Â Â $85
Instructor: Â Â Â RCHS Volleyball Coaching Staff
This camp provides an opportunity for high school players to improve their volleyball skills, technique, and athleticism as well as prepare for tryouts the following week. Campers will become acquainted with the RCHS Coaching Staff and other players.
High School UpperClassmen Skills Camp (Register Here)
Date:Â Â Â Â Â Â August 5Â – August 7
Time:         5:00pm – 7:00pm
Who:         10th – 12th Grade (Fall 2025)
Where:Â Â Â Â Â Â RCHS Gym
Cost:Â Â Â Â Â Â Â Â Â $85
Instructor: Â Â Â RCHS Volleyball Coaching Staff
This camp provides an opportunity for high school players to improve their volleyball skills, technique, and athleticism as well as prepare for tryouts the following week. Campers will become acquainted with the RCHS Coaching Staff and other players.
RCHSÂ Girls Volleyball Booster Club
Officers
Katie Cary- President
Pam Schiechenost- Vice President
Paul Casto- Treasurer
Nikki Rea- Secretary
For information about the Booster Club please email Katie Cary at ktreick7@hotmail.com.
Booster Club Meeting Minutes-Â Each months meeting is bookmarked in the PDF for easy reference. See documents below.
King Soopers/City Market Fundraiser
We receive a portion back on money spent at King Soopers/City Market grocery stores for accounts registered to RCHS Girls Volleyball.
To sign up please visit the appropriate link below.
For King Soopers Stores – go to http://www.kingsoopers.com
For City Market Stores – go to http://www.citymarket.com
Log into your King Soopers or City Market account. (New users will need to create a loyalty account which requires some basic information, a valid email address and a loyalty card.)
Go to “my account” then “community rewards”.
Search for RCHS Girls Volleyball either by name or EA856 and then click Enroll. (If you have the app you can go to your account and under loyalty there is a place for Community Rewards. You can follow the same steps and if you are enrolled, it should list RCHS Girls Volleyball)
Once you have linked your account, you must swipe your registered King Soopers or City Market loyalty card or use the phone number that is related to your registered King Soopers or City Market loyalty card when shopping for each purchase to count.
Purchase Volleyball Spirit Wear Anytime
Rock Canyon volleyball spirit wear is available through the Sideline Apparel Store, accessible on the main RCHSJags.com site (under Quick Links) or at the following link: https://sideline.bsnsports.com/schools/colorado/littleton/rock-canyon-high-schoolÂ
The Sideline Apparel Store offers the largest selection of apparel with hundreds of logo customization options, and they regularly run promotions up to 20% off. It typically takes about three weeks for orders to arrive.
Tryouts are on Aug 11th-13th in the RCHS gym from 3:00-6:00 each day. The third day may be shorter depending on the number of athletes trying out.Â
Athletes will be tested on overall athleticism, volleyball skills, and coachability. Teams will be announced, and cuts will be made on Aug 13th at the end of tryouts.Â
You must have your athletic registration completed before you can try out. Most importantly you must have a current physical on file with the school or we are not legally allowed to let you try out.Â
Freshmen should wear white shirts, Sophomores wear black, Juniors wear grey, and Seniors wear a bright color shirt to tryouts each day.Â
- Freshman team provides desserts
- Sophomore team provides side dishes
- JVÂ & Varsity teams provide main dishes
- Booster club provides beverages and tableware
